Hi!

For years, I have been studying and practicing many different modalities in the healing arts such as yoga, meditation, holistic health and wellness, coaching, ayurveda, reiki, massage, cooking, leading woman's circles and more.  I am passionate about helping people heal themselves and create the life they truly desire.  I utilize a holistic approach, looking at all areas of life and slowly building habits in the areas that most need support for a more sustainable journey to healing and living.  I've created this website to for you to find inspiration and get updates on the many offerings available now and into the future!

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Some of my certification and trainings include:

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-200HR Certified Yoga Instructor (Association for Yoga and Meditation, India)

-Certified Integrative Nutrition Health Coach  

-Woman's Circle Leader (Wild Woman Project)

-40HR Aerial Yoga Certification

-Thai Massage Certification (Sunshine Massage School)

-Currently training in Reiki