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For years, I have been studying and practicing many different modalities in the healing arts such as yoga, meditation, holistic health and wellness, coaching, ayurveda, reiki, massage, cooking, leading woman's circles and more.  I am passionate about helping people heal themselves and create the life they truly desire.  I utilize a holistic approach, looking at all areas of life and slowly building habits in the areas that most need support for a more sustainable journey to healing and living.  I've created this website to for you to find inspiration and get updates on the many offerings available now and into the future!

Some of my certification and trainings include:

-200HR Certified Yoga Instructor (Association for Yoga and Meditation, India)

-Certified Integrative Nutrition Health Coach  

-Woman's Circle Leader (Wild Woman Project)

-40HR Aerial Yoga Certification

-Thai Massage Certification (Sunshine Massage School)

-Currently training in Reiki


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